https://www.eventbrite.co.uk/e/food-for-thought-tickets-73456655835
This workshop will support you to understand your relationship with food and how to begin to overcome any challenges or difficulties you might have with food.
In a safe and supportive environment you will reflect on your relationship with food, learn about nutrition and the impact of being on a “diet” and gain support in gaining freedom from the limitations that being dominated by food can endure.
This course is not suitable for anyone with a diagnosed eating difficulty as I would not be able to give you the support you require. Please contact me if you do require specialist support.
To book a place please click on the link 🙂